Seaport Pilates NYC

  • about the studio

At Seaport Pilates NYC, we offer dynamic Pilates classes that incorporate multiple apparatuses. By combining a variety of Pilates equipment in each session, we create a more engaging, effective, and personalized workout experience.

Our unique approach helps clients build strength, improve mobility, and develop body awareness in a welcoming and supportive environment.

Learn about our equipment below:

Reformer

What's the Reformer?

The Pilates Reformer is a versatile piece of equipment that uses springs and a moving carriage to build strength, improve flexibility, and enhance balance through low-impact, full-body movement.

  • Strengthens the core and improves posture
  • Increases flexibility and mobility
  • Builds balance, coordination, and muscle tone
  • Supports injury prevention and recovery

Reformer Pilates is suitable for all fitness levels, from beginners to experienced practitioners. Every workout can be modified to meet your individual needs and goals.

Cadillac

What's the Cadillac?

The Pilates Cadillac is a versatile piece of equipment featuring a raised bed, springs, bars, and straps that provide both support and resistance. It allows for a wide range of exercises that improve strength, flexibility, stability, and control while promoting proper alignment.

  • Builds total-body strength and core stability
  • Improves flexibility and mobility
  • Enhances balance, coordination, and posture
  • Supports rehabilitation and functional movement

Cadillac Pilates is ideal for all fitness levels, including beginners, athletes, and those recovering from injury. Its supportive design allows exercises to be safely modified for individual needs and goals.

Tower

What's the Tower?

The Tower is a versatile piece of equipment that uses spring resistance and a vertical frame to build strength, improve flexibility, and enhance stability. It offers many of the benefits of the Cadillac while providing a dynamic, full-body workout that supports proper alignment and controlled movement.

  • Strengthens the core and improves posture
  • Increases flexibility and mobility
  • Builds balance, coordination, and muscle tone
  • Supports injury prevention and recovery

Tower Pilates is suitable for all fitness levels, from beginners to experienced practitioners. Its adjustable springs allow exercises to be modified to provide both support and challenge, making it an excellent option for anyone looking to move better and feel stronger.

Chair

What's the Chair?

The Pilates Chair is a compact yet challenging piece of equipment that uses spring resistance to develop strength, stability, balance, and control. Its versatile design supports a wide range of exercises that improve functional movement and overall body awareness.

  • Builds core and full-body strength
  • Improves balance, coordination, and stability
  • Increases flexibility and mobility
  • Enhances posture and body control

The Chair is suitable for all fitness levels, from beginners to advanced practitioners. Exercises can be modified to provide support or increased challenge, making it ideal for building strength, improving athletic performance, and enhancing everyday movement.

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