Group Class Types
With our group classes maxing out at 4 clients, you’ll receive attentive instruction from knowledgable teachers on proper form.
Pilates
Circuit
Challenge your strength and coordination with an energizing, full-body Pilates workout that blends precision with interval training. Build functional strength, core stability, flexibility, and endurance using our signature multiple apparatuses method.
Core
Galore
Strengthen your core and more with control! This Pilates class targets abs, obliques, lower back, and pelvic floor using various apparatus. Build stability, improve posture, and enhance balance with precise, low-impact exercises
Backseat Lift
& Sculpt
Lift, sculpt, and tone your glutes with controlled Pilates moves on specialized apparatus. Strengthen your backside while boosting core stability and flexibility.
Candlelit
Circuit
We’re dimming the lights and lighting the candles for an unforgettable evening of Pilates that goes beyond the Reformer to include a Cadillac, Tower, Chair and functional props to challenge your body in new and transformative ways. Bring a friend, partner, family member, or come solo!
Intro to Pilates Equipment
Discover what makes our studio different from the rest! This introductory class is designed to introduce you to the complete Pilates studio experience—not just the Reformer. Explore the Cadillac, Tower, Chair, and Reformer while learning the foundations of Pilates, including proper breathing, alignment, and controlled movement. In our small-group setting, you’ll receive personalized instruction as you build confidence on each piece of equipment and experience a well-rounded, full-body workout. It’s the perfect first step into a rare and comprehensive Pilates experience.